*This dish was inspired by @plantbasedrd on Instagram.
Its been sometime since I last posted a recipe. But this one is super simple and quick! Full of flavor! Let me know what you think 🤗
Veggie bake
2 small broccoli heads 1 1/2 cups
1 large sweet potato
1/4 c. Red onion
1 tsp Herbs De Provence or (Rosemary, oregano, or thyme)
1 tbsp olive oil
*Mix well bake 400F 20-25min or until golden
Make Quinoa accordingly to package
(I boiled 1 cup of dry with a 1/2 cube of dry vegetable broth seasoning and water), *season with salt once done
Sauce
1 tbsp Liquid Aminos
1 tbsp Mustard
1 tbsp Maple Syrup
1 tbsp Nutritional yeast flakes
*Roast 3 cloves of garlic (400F 5 minutes or until dull in color)
*mash garlic, then whisk all remainder ingredients (I doubled the liquid and yeast for more sauce)
*I cut some tofu to go with the bowl. However, you can add which ever protein of your liking.